Sleep is the body’s natural way of resting and healing.

Sleep problems are common, affecting thousands of people, and can occur for many different reasons:

• Anxiety
• Stress
• Fear
• Depression
• Medical conditions
• Changes in sleep patterns
  i.e. jet lag, shift work.

The body's natural clock is thought to be associated with Melatonin, a hormone that is produced by the body in the pineal gland and helps to control the wake/sleep cycle. Melatonin is also a strong antioxidant that may help to strengthen the immune system. Montmorency Tart Cherries naturally contain Melatonin and may help SLEEP PROBLEMS (more...)